Training Concepts Class

July 28, 2018 @ 2:00 pm – 4:00 pm
WingChun Berkeley
1380 University Avenue

Movement Class

Part of being a great martial artist is also to be a great mover. So what are the movement skills that are most relevant and translatable to high level effectiveness in WingChun? Why are the most conventional exercise concepts total BS? How do I get more power and why power training in the gym does not always translate into power for your striking and kicking.
Be prepared to:
1) learn a little bit about Anatomy
2) learn some Core Concepts
3) do some strange exercises that might look strange
4) work hard and have fun

Martial Arts Movement

Instructor: Sihing Tom Richards

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.