The Virtual Classes are covering the core basics and solo training drills from WingChun. The classes may also include the fundamentals of weapon training (Escrima Plus), using the common household items like umbrella, mops, bloom sticks, machete, etc, in addition to the traditional martial arts weapons.
They are based on the self-defense techniques, emphasized on how to interact with your bodies and mind, as well as opponents’, in most efficient way. The drills incorporate mild to intense core strengthen exercise, good for stress relief, and boost our immune system.
Be ready to sweat and have fun in the class! Learning how to cope with stress and find out your own strategies to get through uncertain situations, is one of the important parts of martial arts training. No prior experience necessary.
We are returning to our normal schedule and location. If you are interested in training with us, please visit us at Berkeley Location. We will send you a Zoom codes for the classes once the registration is complete.